Liz Sterling
Acts of Kindness
This was a very difficult week. I midwifed one of my very best friends out of this earthly plane and ushered her home to her resting...
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Liz Sterling
- Jan 5, 2020
- 2 min
Retrain Your Brain
Ralph Waldo Emerson’s quote on habit spoke to me loudly. He wrote, ”Sow a thought and you reap an action; sow an act and you reap a...
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Liz Sterling
- Dec 30, 2019
- 2 min
The Company You Keep
Take a moment to consider the company you keep — the people you connect with, the environment you live in and the thoughts you entertain...
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Liz Sterling
- Dec 16, 2019
- 2 min
Enough of More
Insight and inspiration arrive in many ways --- through nature, music, a meditative moment, a dream or through synchronicity.
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Liz Sterling
- Nov 26, 2019
- 2 min
LOOK FOR THE GEM
Maria Shriver offers a digital weekly newsletter called, The Sunday Paper. This week she wrote about her love for Thanksgiving, saying...
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Liz Sterling
- Nov 18, 2019
- 1 min
Live Now
Today I took a friend for a car ride. She is ‘terminal’ and now preparing for her life adventure to come to an end. Every time we speak,...
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Liz Sterling
- Nov 11, 2019
- 2 min
Tug of War
I had an epiphany during a water aerobics class. While working with the weights, the teacher demonstrated poolside to hold them together...
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Liz Sterling
- Nov 4, 2019
- 2 min
Champions of Change
As the clocks change and the time changes, notice if your circadian rhythm changes too. I woke up earlier than usual this morning.... how...
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Liz Sterling
- Oct 13, 2019
- 2 min
Know What You're Looking For
Yesterday we cleaned out all the closets. Everything got moved, tossed or repurposed. This morning, when I went for the doggy waste bags,...
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Liz Sterling
- Sep 22, 2019
- 2 min
What Are You Worth?
I had an interesting experience last week while on a writing assignment in Chelsea, Michigan, for a new Animal Planet series scheduled...
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Liz Sterling
- Aug 5, 2019
- 2 min
Collective Concern
The fabric of the American Dream is splitting —the tear is exposing deep wounds.This week we've been thrust, head-on, to face the facts...
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Liz Sterling
- Jul 22, 2019
- 1 min
ADD SOME AWE
The other day I saw a man sealing his driveway with fresh black tar. I complimented him on the fine job he was doing. ”Oh no,” he said,...
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Liz Sterling
- Jul 15, 2019
- 1 min
Dylan Knew
Do you remember the Bob Dylan lyric from the song Back Pages? “I was so much older then, I’m younger than that now.” In our younger years...
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Liz Sterling
- Jul 7, 2019
- 1 min
Life Advice - Your Submissions
I’m heading to Saugatuck, Michigan soon. We’ve begun to awaken and the buds of truth, wisdom and awareness are opening. Focus on what you...
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Liz Sterling
- Jun 30, 2019
- 1 min
Life Advice: Our Collective Wisdom
This is a two-part blog. It begins with a simple question: What is Your Life Advice? Part two, to be published next week, will offer a...
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Liz Sterling
- Jun 23, 2019
- 2 min
What Is Good?
Marianne Williamson has been part of my life since 1995. She was a guest on my radio show, InnerViews, a dozen times. We spent a couple...
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Liz Sterling
- Jun 17, 2019
- 2 min
What You Think About, You Bring About!
Oprah recently interviewed Elizabeth Gilbert and she said, “I’ve got to believe it’s a friendly universe.”
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Liz Sterling
- Jun 10, 2019
- 2 min
Socrates Said it Best!
Traveling expands awareness and perception. It brings new encounters. Exposure to the world can indeed, open one up to see more. Having...
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Liz Sterling
- Jun 3, 2019
- 2 min
Car Shame
Last week in class we discussed becoming aware of our behaviors and taming them while we can. Often, as we age, undesirable qualities can...
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