Liz Sterling
KISS
Summer has unofficially begun… mostly because Memorial Day signals the time when living becomes easier and breezier. Beach goers are...
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Liz Sterling
- May 19, 2019
- 2 min
Ponder On This
Death is a big part of the conversation now. We all want to live a good life and from what I’m gathering, we also want to have a good...
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Liz Sterling
- May 11, 2019
- 2 min
Grown Up Wisdom
My thirty something daughter and I have been developing an adult relationship and I no longer think I know what’s best for her —- she let...
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Liz Sterling
- May 5, 2019
- 2 min
Unexpected Outcomes
I went to the Boca West Country Club to watch the Kentucky Derby— must have been a good hundred people, a couple dozen large screen TV’s...
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Liz Sterling
- Apr 29, 2019
- 2 min
Look Before You Leap
I'm all for trying new things including multi-tasking, goal setting and having a bucket list. Adventure for me, a bonafide Sagittarius,...
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Liz Sterling
- Apr 22, 2019
- 1 min
Expectancy
What a week….Passover, Easter, Earth Day and a beautiful celebration with a dear friend to honor her birthday! Every April, Laura creates...
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Liz Sterling
- Apr 15, 2019
- 2 min
The Honest Truth
Weddings are great … especially when the couple have that ‘meant to be’ feeling. I attended two back-to-back weekend weddings and...
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Liz Sterling
- Apr 6, 2019
- 2 min
One Minute Late
Fear makes me freeze. It constricts my mind, body and rational thinking. It is gripping and limiting. Fear can cause blood pressure to...
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Liz Sterling
- Mar 31, 2019
- 2 min
The Boundless Deepak Chopra
Deepak Chopra was in south Florida last week. Having interviewed him a dozen or so times, over the years, I was excited to see him again....
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Liz Sterling
- Mar 23, 2019
- 2 min
What You Eat Matters
A piping hot order of french fries arrived at the table just as I spotted my friend sitting outside on another beautiful south Florida...
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Liz Sterling
- Mar 17, 2019
- 2 min
Make Life Matter Now! Ask Liz Live
We have important issues to address about climate, politics, social action and human rights. We have endorsements to make and votes to...
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Liz Sterling
- Feb 24, 2019
- 2 min
Go to Gratitude
Q: I had many plans, with different friends scheduled this past weekend and was looking forward to all the events. Then, for various...
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Liz Sterling
- Feb 24, 2019
- 2 min
Everyday Epiphanies
Hallelujah, I thought, it’s about time Integrative Medicine found its way into the mainstream. Here’s what happened… I accompanied a...
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Liz Sterling
- Feb 18, 2019
- 2 min
Everyday Epiphanies
My marketing adviser told me I have eight seconds to make an impression. In that time, a viewer of this newsletter or my website,...
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Liz Sterling
- Feb 18, 2019
- 1 min
Q: I am motivated to make a difference in the world. How can I begin?
Submitted by B.G., Boca Raton The famous bumper sticker, “Think globally, act locally,” is apropos for this matter. We each have the...
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Liz Sterling
- Feb 4, 2019
- 2 min
Welcome to Ask Liz
The great Chinese philosopher, Lao Tzu, is credited with the familiar phrase, “The journey of a thousand miles begins with one step.” The...
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Liz Sterling
- Jan 21, 2019
- 2 min
What Is the Difference between Counseling and Coaching?
As a trained counselor, I was taught to listen; to words, to innuendo, to what is emphasized, to what is withheld. I can feel when a...
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