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Enough of More
Insight and inspiration arrive in many ways --- through nature, music, a meditative moment, a dream or through synchronicity.

Liz Sterling
Dec 16, 20192 min read
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Serendipity
Journalist and New York Times Op-Ed columnist, Nicholas Kristof, wrote on Sunday: “Whenever I visit a university, students ask for Big...
Liz Sterling
Dec 9, 20192 min read
67 views
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LOOK FOR THE GEM
Maria Shriver offers a digital weekly newsletter called, The Sunday Paper. This week she wrote about her love for Thanksgiving, saying...

Liz Sterling
Nov 26, 20192 min read
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Live Now
Today I took a friend for a car ride. She is ‘terminal’ and now preparing for her life adventure to come to an end. Every time we speak,...

Liz Sterling
Nov 18, 20191 min read
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Tug of War
I had an epiphany during a water aerobics class. While working with the weights, the teacher demonstrated poolside to hold them together...
Liz Sterling
Nov 11, 20192 min read
118 views
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Champions of Change
As the clocks change and the time changes, notice if your circadian rhythm changes too. I woke up earlier than usual this morning.... how...
Liz Sterling
Nov 4, 20192 min read
66 views
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S A D
For ten days, the weather was dismal. Thankfully, the sun came out again yesterday. Before that, day after day it was gray and cold and...
Liz Sterling
Oct 20, 20191 min read
90 views
1 comment


Know What You're Looking For
Yesterday we cleaned out all the closets. Everything got moved, tossed or repurposed. This morning, when I went for the doggy waste bags,...
Liz Sterling
Oct 13, 20192 min read
115 views
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What Are You Worth?
I had an interesting experience last week while on a writing assignment in Chelsea, Michigan, for a new Animal Planet series scheduled...
Liz Sterling
Sep 22, 20192 min read
208 views
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The Uglier the Better
This one is not easy to swallow….most of us have been sold on buying pretty food. You know, perfectly colored and uniform in...
Liz Sterling
Sep 8, 20192 min read
93 views
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HERE I AM
Lots of wonderful things happening... meeting people and making new connections. I’ll be writing feature articles for VegWorld Magazine...
Liz Sterling
Aug 26, 20192 min read
145 views
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Collective Concern
The fabric of the American Dream is splitting —the tear is exposing deep wounds.This week we've been thrust, head-on, to face the facts...
Liz Sterling
Aug 5, 20192 min read
162 views
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ADD SOME AWE
The other day I saw a man sealing his driveway with fresh black tar. I complimented him on the fine job he was doing. ”Oh no,” he said,...
Liz Sterling
Jul 22, 20191 min read
175 views
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Dylan Knew
Do you remember the Bob Dylan lyric from the song Back Pages? “I was so much older then, I’m younger than that now.” In our younger years...

Liz Sterling
Jul 15, 20191 min read
102 views
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Life Advice - Your Submissions
I’m heading to Saugatuck, Michigan soon. We’ve begun to awaken and the buds of truth, wisdom and awareness are opening. Focus on what you...
Liz Sterling
Jul 7, 20191 min read
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Life Advice: Our Collective Wisdom
This is a two-part blog. It begins with a simple question: What is Your Life Advice? Part two, to be published next week, will offer a...
Liz Sterling
Jun 30, 20191 min read
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What Is Good?
Marianne Williamson has been part of my life since 1995. She was a guest on my radio show, InnerViews, a dozen times. We spent a couple...
Liz Sterling
Jun 23, 20192 min read
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What You Think About, You Bring About!
Oprah recently interviewed Elizabeth Gilbert and she said, “I’ve got to believe it’s a friendly universe.”

Liz Sterling
Jun 17, 20192 min read
139 views
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Socrates Said it Best!
Traveling expands awareness and perception. It brings new encounters. Exposure to the world can indeed, open one up to see more. Having...

Liz Sterling
Jun 10, 20192 min read
141 views
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Car Shame
Last week in class we discussed becoming aware of our behaviors and taming them while we can. Often, as we age, undesirable qualities can...

Liz Sterling
Jun 3, 20192 min read
134 views
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