Meet Liz Sterling
Author, Coach, Teacher, Motivational Speaker
Hello and welcome.
I passionately believe a guide can help you navigate through life and is the best way to discern what really matters. If you are looking for more clarity, understanding, peace of mind, an epiphany here and there, or answers to the questions that stir your soul, Ask Liz!
With over thirty years of experience as a coach, counselor, spiritual teacher and motivational speaker, coupled with insights from interviews with world leaders, visionaries and international celebrities, I have been able to help thousands of people shift their perspective from head, to heart to soul.
When emotions are acknowledged and released and intentions are clearly defined, we become open to hearing, trusting and embracing our intuition so that we can experience everyday epiphanies.
Whether you're looking to fulfill your soul's purpose, uncover blind spots, embrace gratitude, interpret your dreams or shift your perspective, I'm excited to help you Make Life Matter Now.
Head, Heart & Soul Coaching
Focus areas range from person to person.
During an initial consultation, we'll uncover your goals and desires
Some of the most popular include:
Fulfilling Your Soul's Purpose
Together, we'll discover what excites your soul while developing techniques so that you can bring your unique contribution to the world.
Developing New Perspectives
Learning to reframe provides tools for increased clarity and enhanced understanding / compassion so that you can optimize your life in every situation.
Emotional Healing
Identifying hidden emotions and releasing stagnant energy will lead you to forgiveness, freedom and liberation from emotional pain.
Women's Empowerment
It’s a new day and there is a new way to tap into the rising tide of women’s empowerment. Draw from the deep well of inner wisdom and bring forth your fountain of wonder.
Mindfulness
We'll use ancient and contemporary methods for mind management to master the art of quieting the mind to activate increased awareness.
Relationship Development
Every relationship poses an opportunity to awaken parts of ourselves that have been hidden. Learn to work with and round out your own fabulous flaws.
Testimonials
Ask Liz
What's the question that's been on your mind lately?
Once received, we can schedule a complimentary consult to discuss your question and provide integrative ideas
for your support.
Need inspiration for your question? As a Sun Sentinel contributor, I provided answers to readers looking for clarity, support and spiritual guidance.