Liz SterlingJun 30, 20212 minThe Key to True FreedomIn many of the wisdom teachings, the mind is the culprit for unhappiness. Buddha said, “The mind is everything. What you think you...
Liz SterlingMay 23, 20212 minMakin’ Music and Feeling JoyMusic can do a lot of things. It can lift our spirits, make us dance, sing, tap our feet, feel connected to our past, cry, show...
Liz SterlingApr 25, 20214 minLove All The Parts of Yourself!It’s clear to me that the days of lockdown, isolating and being home, home, home are over. The roads here in South Florida are as busy as...
Liz SterlingMar 16, 20212 minReady for Re-Entry?Have you received two vaccinations and are now two weeks out? If so, you may be finding that social invitations are pouring in, calls to...