Who's Your Advocate?
This morning a friend and I spoke on the phone. Janice was upset because she just left the doctor’s office with an RX for an antibiotic....
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Liz Sterling
- Apr 25, 2022
- 4 min
Want Some Good News???
Not a day goes by without wondering how I can feel some semblance of sanity in an insane world. I’m not a historian or a politician, I am...
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Liz Sterling
- Jan 8, 2022
- 2 min
Words to Live By
The Wisdom Circle gathered on Zoom last week and shared their "Pearls of Wisdom." This is a compilation of the gems that came out of that...
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Liz Sterling
- Nov 1, 2021
- 2 min
Reframe to Gain Gratitude
I had plans to take a nature walk with a friend the other day but hat did not happen. It rained cats and dogs. I could have felt bad...
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Liz Sterling
- Oct 3, 2021
- 2 min
Nine Months
I just found a folder on my laptop entitled, Learning 2021. I had good intentions when I made that folder; to house all the new...
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Liz Sterling
- Sep 1, 2021
- 2 min
Firsts
I am so into firsts! I was born on the first of December and I’ve loved beginnings since early childhood. I remember the eve of my first...
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Liz Sterling
- Jun 30, 2021
- 2 min
The Key to True Freedom
In many of the wisdom teachings, the mind is the culprit for unhappiness. Buddha said, “The mind is everything. What you think you...
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Liz Sterling
- May 23, 2021
- 2 min
Makin’ Music and Feeling Joy
Music can do a lot of things. It can lift our spirits, make us dance, sing, tap our feet, feel connected to our past, cry, show...
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Liz Sterling
- Apr 25, 2021
- 4 min
Love All The Parts of Yourself!
It’s clear to me that the days of lockdown, isolating and being home, home, home are over. The roads here in South Florida are as busy as...
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Liz Sterling
- Mar 16, 2021
- 2 min
Ready for Re-Entry?
Have you received two vaccinations and are now two weeks out? If so, you may be finding that social invitations are pouring in, calls to...
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Liz Sterling
- Jan 28, 2021
- 3 min
Invitation to Spring Into Spring
According to ancient texts, there is a powerful energy that rests like a coiled serpent at the base of the spine. When this dormant...
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Liz Sterling
- Jan 28, 2021
- 4 min
Notes On The Inner Child & More
All About Communication from The Wisdom Circle January 27,2021 There are 3 important ways to communicate: 1. Communication with Oneself...
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Liz Sterling
- Jan 23, 2021
- 2 min
We Can Move Mountains
This past week our nation collectively moved mountains to bring about new possibilities and renewed hope. It was a big week for shifts:...
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Liz Sterling
- Dec 27, 2020
- 3 min
New Year's Resolution
Have you ever received a similar message or inspiration on the same day? I call it stereo learning and tell myself that the universe, or...
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Liz Sterling
- Oct 29, 2020
- 3 min
Don't Sweat the Small Stuff
Hello friends, Yesterday's Wisdom Circle was very moving. I closed with a song --- and the link is at the bottom of this blog. We had a...
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Liz Sterling
- Oct 17, 2020
- 2 min
War and Peace
Simon and Garfunkel wrote these lyrics, “Last night I had the strangest dream I ever dreamed before I dreamed the world had all agreed To...
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Liz Sterling
- Sep 28, 2020
- 4 min
Other Worlds to Sing In
The story below was shared by Rabbi David Ingber at the Yizkor Memorial Service today for Yom Kippur.It was written anonymously by a man...
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Liz Sterling
- Sep 11, 2020
- 2 min
The Ripple Effect
Today, our entire world is in a massive state of flux. Not only have we been impacted by the pandemic, we are now entering the height of...
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Liz Sterling
- Aug 26, 2020
- 3 min
Emotions, Immunity & Frequency
Some people are feeling pulled apart these days. Inside our homes we are vacillating from feeling fatigued, uncertain, anxious, panicked,...
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Liz Sterling
- Jul 27, 2020
- 3 min
Remembering Regis
Remembering Regis... A Personal Perspective
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