Liz SterlingApr 264 minWant Some Good News???Not a day goes by without wondering how I can feel some semblance of sanity in an insane world. I’m not a historian or a politician, I am...
Liz SterlingJan 92 minWords to Live ByThe Wisdom Circle gathered on Zoom last week and shared their "Pearls of Wisdom." This is a compilation of the gems that came out of that...
Liz SterlingNov 1, 20212 minReframe to Gain GratitudeI had plans to take a nature walk with a friend the other day but hat did not happen. It rained cats and dogs. I could have felt bad...
Liz SterlingOct 3, 20212 minNine MonthsI just found a folder on my laptop entitled, Learning 2021. I had good intentions when I made that folder; to house all the new...
Liz SterlingSep 1, 20212 minFirstsI am so into firsts! I was born on the first of December and I’ve loved beginnings since early childhood. I remember the eve of my first...
Liz SterlingJul 1, 20212 minThe Key to True FreedomIn many of the wisdom teachings, the mind is the culprit for unhappiness. Buddha said, “The mind is everything. What you think you...
Liz SterlingMay 23, 20212 minMakin’ Music and Feeling JoyMusic can do a lot of things. It can lift our spirits, make us dance, sing, tap our feet, feel connected to our past, cry, show...
Liz SterlingApr 26, 20214 minLove All The Parts of Yourself!It’s clear to me that the days of lockdown, isolating and being home, home, home are over. The roads here in South Florida are as busy as...
Liz SterlingMar 16, 20212 minReady for Re-Entry?Have you received two vaccinations and are now two weeks out? If so, you may be finding that social invitations are pouring in, calls to...
Liz SterlingJan 29, 20213 minInvitation to Spring Into Spring According to ancient texts, there is a powerful energy that rests like a coiled serpent at the base of the spine. When this dormant...
Liz SterlingJan 29, 20214 minNotes On The Inner Child & MoreAll About Communication from The Wisdom Circle January 27,2021 There are 3 important ways to communicate: 1. Communication with Oneself...
Liz SterlingJan 23, 20212 minWe Can Move MountainsThis past week our nation collectively moved mountains to bring about new possibilities and renewed hope. It was a big week for shifts:...
Liz SterlingDec 27, 20203 minNew Year's ResolutionHave you ever received a similar message or inspiration on the same day? I call it stereo learning and tell myself that the universe, or...
Liz SterlingOct 29, 20203 minDon't Sweat the Small StuffHello friends, Yesterday's Wisdom Circle was very moving. I closed with a song --- and the link is at the bottom of this blog. We had a...
Liz SterlingOct 18, 20202 minWar and PeaceSimon and Garfunkel wrote these lyrics, “Last night I had the strangest dream I ever dreamed before I dreamed the world had all agreed To...
Liz SterlingSep 28, 20204 minOther Worlds to Sing InThe story below was shared by Rabbi David Ingber at the Yizkor Memorial Service today for Yom Kippur.It was written anonymously by a man...
Liz SterlingSep 11, 20202 minThe Ripple EffectToday, our entire world is in a massive state of flux. Not only have we been impacted by the pandemic, we are now entering the height of...
Liz SterlingAug 26, 20203 minEmotions, Immunity & FrequencySome people are feeling pulled apart these days. Inside our homes we are vacillating from feeling fatigued, uncertain, anxious, panicked,...
Liz SterlingJul 13, 20204 minWhat It Feels Like…As I was mentally massaging this blog, I became acutely aware that I feel different here in Michigan. For example: the sounds of the...